Hello and a very warm welcome.

You have landed here – if I may make this assumption – because you might be searching, right? Searching for a quick way out of the tension and hustle of everyday life, your work, or your emotional world, right?

Did the two “yes” confirm you? … then my method may be a way for you to step out for a short while … even if only to reorganize yourself, and to have the opportunity to hold something tangible in your hands that you can reflect upon.

So, what is this about? …

It is about gaining self-discovery and insight: about where you come from, where you stand, and for the more experienced, where you might be heading.

I discovered this method for myself a few years ago and have occasionally practiced it since then. Moreover, since I discovered its liberating effect, I have been cultivating it.

So choose a favorite pen. If you don’t have one, perhaps pick one out at a stationery shop when you have the chance … usually you are allowed to test them, and that can already be fun.

Then take a blank sheet of paper.

And now it continues here: